Transformation through breath, body, and awareness.
My own path took a powerful turn when I became certified as a Transformational Breath® Facilitator in 2017.
Since then, I have continued to deepen my work with the wisdom of breath and body.
In my sessions, practical psychology, psychodynamic therapy, and body-based methods come together.
This helps you understand yourself more deeply.
Recognize patterns in relationships and interactions.
Release tension.
And make room for balance and growth.
I have been trained in, among other approaches:
☆ Internal Family Systems (IFS).
☆ Breathwork.
☆ Systemic therapy.
☆ Integrative therapy.
☆ Character structures and shadow work.
☆ Somatic therapy and Body‑oriented Psychotherapy.
☆ Visualization and lightwork.
My work is for adults who long for more peace, self-trust, emotional balance, and a life lived more authentically.
I work as an integrative therapist, with attention to body, psyche, and energetic awareness.
Extensive education
– MA in Art History (University, 4 years)
– Bambu – Consciousness & Guidance (4 years)
– Transformational Breath® Facilitator Training (2 years)
– Currently completing: Psychosocial Therapist – Practical Psychology (HBO, 4 years)
Inspired or mentored by
Breathwork: Kasper van der Meulen, Patrick McKeown, Stuart Sandeman, Judith Kravitz, Dan Brulé, Giten Tonkov, Jim Morningstar, and others
Therapy & psychology: John Welwood, Matt Licata, Gabor Maté,Gabor Maté, Eline Brinkhof, Joan Pos, Bessel van der Kolk, Richard Schwartz, Riekje Boswijk-Hummel, Roberto Assagioli, and others
Bodywork: Peter Levine, Wilhelm Reich, Deb Dana, Jos Dolstra, Priske Dehandschutter, and others
Yoga & Meditation: Hatha, Vinyasa, Yin, Anusara, Vipassanā, Patrick van der Meulen, Gosta van Dam,
Elena Brower, Simon Rowe, David Lurey, Donna Farhi, Jon Kabat‑Zinn, Mooji, and others
I have practiced yoga since 1992 and have been teaching since 2015.
Contact & Connection
Would you like to book a session right away?
You can schedule easily via the link below. If the available times don’t suit you, feel free to email me — there are often additional session moments beyond what the calendar shows.
Prefer a complimentary 15-minute introductory call, or would you like to explore what might fit you best? You’re warmly welcome to reach out via email at mirazesa@gmail.com – You’re warmly invited.
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