My work has been shaped by years of experience with breathwork, yoga and body-oriented inner work, as well as by my ongoing exploration of psychology, consciousness and personal development.

In 2017, I became a certified Transformational Breath® Facilitator. Since then, I have continued to deepen my understanding of the relationship between breath, body, mind and consciousness.

Education & Training
– MA in Art History – University of Amsterdam
– Bambu – Awareness & Guidance – four-year training programme
– Transformational Breath® Facilitator Training – two-year programme
– Psychosocial Work – four-year higher professional education programme, Psychodidact (currently completing)

I have also explored approaches including Internal Family Systems (IFS), ACT (Acceptance and Commitment Therapy), Schema Therapy, body-oriented psychotherapy, systemic work, character structures and Visualisations.

Inspiration
My work draws on a range of perspectives on psychology, trauma, body awareness, breathwork and consciousness. Among those who inspire me are Richard Schwartz, Peter Levine, Bessel van der Kolk, Gabor Maté, Deb Dana and John Welwood.

I have practised yoga since 1992 and have been teaching since 2015, which continues to be a source of joy and inspiration in my work.

Transformation through breath, body, and awareness.