Breathwork is a highly effective tool for vitality, self-reflection, and personal growth.
Therapeutic Breathwork uses both slower than normal breathing- and faster than normal breathing techniques. Allowing our breath to support what our body needs right now.
- breathing to relieve stress and anxiety
- breathing for daily maintenance and well-being
- breathing the gates of spiritual growth
My transformative guidance enhances light and health in your life. I encourage your mind and body to relax. Reviving inspiration and vibrancy in your life!
Guiding individual Therapeutic Sessions:
☆ Counseling – 75 minutes incl. Breathwork and Bodywork
☆ Breathwork – 120 minutes incl. Counseling and Bodywork
☆ Breathwork – Breathing Circles
Our breath can both relax and inspire us. Our breath can comfort our nervous system, rejuvenate our cells, and connect us to our intuition.