let your breath set you free

BREATHWORK
☆ One of our most natural instruments for health and vitality is our breath.

☆ Our breath can both relax and stimulate our system. Breath Awareness is soothing for our nervous system and reflects what is going on; Integrative Breathing supports our psychological growth; and Trance Breathing connects to our intuition.

☆ I’m Mira, guiding you when you have questions about you and your life. My Coaching & Breathing allows you to become aware of what you are not fully aware of yet.

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