Breathwork, Counseling & Bodywork

Breathwork is a highly effective tool for self-reflection and personal growth.

My modality enhances joy and health in your life.

I encourage your mind and body to relax. I facilitate space for you to ignite vitality and transformation. Guiding Therapeutic Sessions:

☆ Counseling – 90 minute individual sessions including Breathwork and Bodywork

☆ Breathwork – 120 minute individual sessions including Counseling and Bodywork

☆ Breathwork – Breathing Circles

Our breath can both relax and inspire us. Our breath can comfort our nervous system, rejuvenate our cells, and connect us to our intuition.