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Breathwork is a highly effective tool for vitality, self-reflection, and personal growth.

Therapeutic Breathwork uses both slower than normal breathing- and faster than normal breathing techniques. Allowing our breath to support what our body needs right now.

• breathing to relieve stress and anxiety
• breathing for daily maintenance and well-being
• breathing the gates of spiritual growth

My transformative guidance enhances light and health in your life. I encourage your mind and body to relax. Reviving inspiration and vibrancy in your life!

Guiding individual Therapeutic Sessions:

☆ Counseling – 75 minutes incl. Breathwork and Bodywork

☆ Breathwork – 120 minutes incl. Counseling and Bodywork

☆ Breathwork – Breathing Circles

Our breath can both relax and inspire us. Our breath can comfort our nervous system, rejuvenate our cells, and connect us to our intuition.