BREATHWORK & BODYWORK
☆ One of the most natural instruments for health and vitality is our breath.
☆ Our breath can both relax and inspire our system. Our breath can comfort our nervous system and connect us to our intuition. Our breath can reflect what is going on and support psychological growth. Our breath can open-up much more.
☆ I’m Mira, guiding Therapeutic Breathwork. During my private sessions, circles and workshops your own body brings insight and inspiration for you, for your life and therefore your transformation.