Transform your breath, transform your life. Enhance breath-awareness and become conscious of what you feel in your body and how you feel during your interactions. Breathwork can inspire you to relax and bring insight into the full spectrum of your experiences. As soon as you embody new experiences, you’ll be inspired to develop new responses to situations in life.
Breathing is the only system in your body that is both completely automatic and also under your control. The way you breathe when you are peaceful and calm is different than the way you breathe when you are uncomfortable or upset. What if changing the way you breathe can inspire change in your life.
relax and empower your body
focus and free your mind
calm and balance your emotions
expand and enhance your consciousness
nourish your joyful spirit
Breathwork is a new and revolutionary approach to self-love and self-healing. I facilitate breathwork for groups for you to start exploring bodywork; to bring realization; do an emotional check-up; or to just open-up joy and inspiration.
To best facilitate your transformational process, I advise therapeutic sessions. Choose Private Breath-Therapy
or SIGN UP for my small Breath-Therapy Workshop holding 3 participants to ensure personal guidance.
CONTACT me for questions, info or to schedule your session