FEEL & HEAL

Discover the incredible power of your own breath.

Your breath reflects how you feel. And the way you feel is reflected in your breath. If your breath is shallow, tight, or restless, it effects how you interact with yourself, with people around you, and the world at large. If your breath is at ease, open, and free, then so are you! Sparkling presence.

Taking time to relate to your own feelings, will open healing and inspiration.

benefits:
Restoring health and happiness
Relieving stress and anxiety
Regulating emotional overwhelm
Redirecting mental thoughts
Revitalising energy
Re-igniting Inner power
Receiving spiritual guidance
Reconnecting to your essence

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