Breath Journey – your inner journey
✨ Deepen your connection to your body’s innate wisdom, softness, wildness, and strength. ✨
Each breath opens a doorway to your inner landscape.
You meet what is alive within you. Listening beyond words, beyond ego and beyond your habits.
In the altered state of consciousness, awakened through breath, insight and inspiration may unfold. A felt experience, physical or spiritual that moves you towards change and liberation.
A breath journey may resonate with you if you long for:
☆ relaxation
☆ deeper connection with your body
☆ inspiration and liberation
☆ emotional self-exploration
☆ joy and vitality
☆ transformation
During this inner journey, we work with Conscious Connected Breathing. The sensations or visions you have can generate motion and inspire transformation. Within a safe and held space, I offer intuitive guidance and grounded presence, while the shared field of the group deepens and amplifies your experience.
→ You can read more about Conscious Connected Breathing and the Healing Power of Breath.
Practical details:
⇰ No dates planed for now. You can organise your own group. Contact me for possibilities!
⇰ Location: your place or Studio Consciousness, Hugo de Grootkade, Amsterdam
⇰ Trainer: Mira Vrdoljak
⇰ Language: Dutch & English
⇰ Sign-up / mailing list / info next workshops: : mirazesa@gmail.com
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Breathwork journeys & workshops on request
At this time, I am not offering open workshops.
I do facilitate Breathwork Journeys and workshops on request, when you gather with your own group.
Within an attuned and safe container, we open a space through breath and embodied awareness to feel more deeply, listen inwardly, and connect with what wishes to unfold from within.
Sessions can take place at a location of your choice in Amsterdam, or on my practice boat at the Hugo de Grootkade. The investment per person is determined by the group size and the duration of the workshop. You are warmly welcome to get in touch to explore the possibilities, or to attune a Breathwork Journey that aligns with your group’s intention.
🌸 Participant’s words
“The beauty of Mira is that she has no agenda—no particular outcome in mind. She understands bodies, and she understands energetic journeying; wordlessly, attentively, and intuitively. Mira guides you in letting exploration happen.
If you allow your body to release, it will express what has been stuck for years. You will unburden, unload heaviness, and let go of what suffocates you. As you open beyond your habits, your intuition will inspire you, unleashing free breathing space.
If you long to feel a more direct connection with the wordless and honest truth of your body, and have the courage to be guided, then Breath Journeys with Mira are magnificent.”
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Please note: The Conscious Connected Breathing breathing technique is not suitable for everyone at all times. → Please read the contraindications.
