Counseling Breathwork Bodywork

☆ Clarify your request
☆ Guidance to feel more deeply
☆ Allowing your breath to guide your body and mind
☆ Guided Circular Breathing to open your breath (during 2 hour sessions)
☆ Connecting to your source of inspiration

Private sessions include a mixture of Counseling, Breathwork and Bodywork. The emphasis depends on the duration you choose for your session – 90 minutes of 120 minutes.

I hold space for you to slow down. To feel and listen to your body. You allow the wisdom of your body to explore what contracts you. Then, we put awareness into words. Supporting conscious emotional release. For you to shift your unhealthy ways.

Choose what nourishes you. And light up the sparks in your eyes.