SINGLE SESSION

BREATH COACHING SESSION:
☆ Clarify your request
☆ Guided Breathing session: Connected Breathing
☆ Guidance to feel more deeply
☆ Connecting to your source of inspiration

Individual breath-coaching sessions offer time to explore the full range of benefits of working with your body and breath; a physiological remedy; relaxation for your nervous system; inspiration for your creativity; vitalising your overall health. I guide your inquiry to open your breath and explore your habits. For you to listen to your body; Connecting to you; Choosing what nourishes you. And lighting up the sparks in your eyes.

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