Breathwork

Your Breath is extraordinary powerful! Offering relaxation, healing, and inspiration.

A powerful tool to expand awareness, travel through emotional layers, rejuvenate your cells and to access altered states of consciousness.

A modality to self-regulate your nerves and your emotional state. To bring insight into what’s holding you back. And to illuminate your heart’s longing.

Curious about doing deep-inner-work? I recommend booking a range of breathwork sessions using ‘Conscious Connected Breathing’. A journey along the narratives of your roots. What do I do during a breathing session?

Your own breath is your most loyal guide to getting back to you. To feeling home, joyful and fulfilled. When being fully here, you’ll experience your true nature. Offering you a 2 minutes ‘back to me’ practice here