Program of 10 Sessions:
– Counselling to do inner-work*
– Breathe into opening-up
– Sharing insights and sensations
– Growing awareness for transformation
– 10x 90-120 min. € 750
Breathwork has been used by yogis, mystics, saints, guru’s, warriors and athletes for centuries. Breathwork supports inner-calm, stimulates health and vitality, accommodates peak-performance, opens-up creativity and emotions, develops concentration, allows you to master your moods, ánd promotes your sense of connectedness. Breathwork (including homework!) fosters the art of being.
*Inner work is the psychological and spiritual practice of diving deep into your inner self for the purposes of self-exploration, self-understanding, healing, and transformation.