During Breathwork group-sessions you breathe a full, flowing and circular breath. To open-up what is blocking you. Breathwork accommodates a transcendent state of consciousness. A state where awareness expands; insight grows; patterns are being taken under scrutiny; possibilities are infinite; and joy of life is activated. Breathwork is powerful self-healing and relaxing tool.
Due to social distancing I have changed this module. Contact me for info:
Breathwork & Meditation at Blue Birds:
-Bringing awareness to your wish of the day
-Explaining Circular Breathing
-A safe space on a mat for you to lay on
-A Breathwork session
-About one hour
-Rates are according to Classpass, OneFit and Blue Birds
–Weekly classes at Blue Birds Amsterdam
-Please wear comfortable clothes. Bring warm socks and maybe an extra blanket. Plan some free time after your session to integrate what touched or moved you.
Therapeutic Breathing Workshop:
-Invite what your’ not conscious of to become conscious
-A safe space on a soft mat to lay on
-A full Conscious Connected Breathing session
-Gentle pressure on your body to invite consciousness,
spaciousness and the release of tension
-Feedback on what your Breath reflects
-Rate: €45 pp – 3 participants max
-Language: Dutch or English
-Please wear comfortable clothes. Bring warm socks. Plan some free time after your session to integrate what touched or moved you.