Program of 3 Sessions:
– Clarify your request
– Breathing to expand your awareness
– Sharing insights and sensations
– 3x 90 min. € 325
I facilitate your exploration into what contracts you; physically, mentally and/or spiritually. I encourage you to be there for yourself, to notice the details of your sensations and to fully experience everything you feel. When you inquire and understand your body tensions, you acquire information about your core beliefs.
Without awareness, you will be operating out of habit; on automatic behaviour. I invite you to be curious. To breathe alternative breathing patterns. Because this allows you to explore and experience all of your patterns in a alternative way. Permit yourself to open-up and be free.