Breathwork
Program of 3 Sessions:
– Clarify your request
– Breathe into opening-up
– Sharing insights and sensations
Amplify your awareness
– 3x 90-120 min. € 300

Breathing is the only system in your body that is both completely automatic and also under your control. The way you breathe when you are peaceful and calm is different than the way you breathe when you are uncomfortable or upset. Changing the way you breathe inspires and accommodates changes in your life. Therefore, I will give you some homework to explore your sensations and to allow your insights to move you.