A Breathing Circle both relaxes and empowers you. ‘Conscious Connected Breathing’ encourages you to shift your attention form your busy mind to the clarity of your body.
Your breath can nourish you when you feel depleted and settle you into deep calm. Your Breath is the number one key to let energy flow freely again.
A Breathing Circle is an ideal periodical check-up: boosting your immune-system and enhancing cell-regeneration.
You can book me and I’ll come over to facilitate the Breathing Circle you gather yourself!
WEEKLY CIRCLES in Amsterdam, the Netherlands:
Monday’s 20:00-21:00 Breathwork
☆ location: Blue-Birds-East
☆ bookings: OneFit, eversports or ClassPass, teacher: Mira Vrdoljak
Wednesday’s 18:30-19:30 Gentle Breathwork & Meditation
☆ location: Blue-Birds-West
☆ bookings: OneFit, eversports or ClassPass, teacher: Mira Vrdoljak
Inviting balance through this ‘back to me practice’ here